A grounded, whole-person guide for Thousand Oaks and Ventura County “Inflammation” is one of the most common health words people hear—and one of the most misunderstood. A little inflammation is normal and even protective. The challenge is when the body’s inflammatory response stays “on” longer than it should, quietly shaping energy, mood, weight, hormones, joint […]
Inflammation: What It Really Means (and Practical Ways to Calm It) in Oxnard & Ventura County
A clearer, whole-body approach to “inflammation” (without the hype) “Inflammation” is one of the most-used health words—and one of the most misunderstood. Some inflammation is helpful and healing. The problem is when the inflammatory process stays switched on longer than it should, even when there’s no active injury to repair. Over time, persistent inflammation is […]
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Inflammation: What It Really Means (and Practical Ways to Calm It) in Oxnard & Ventura County
Inflammation: How to Lower It Naturally (Without Guesswork) in Camarillo, CA
A whole-body approach to calming “low-grade” inflammation—mind, metabolism, hormones, and nervous system included If you’ve been told your labs are “fine,” but you still feel puffy, achy, foggy, tired, or stuck with stubborn weight changes, chronic low-grade inflammation may be part of the picture. At La Mer Holistic Medicine, we look beyond a single symptom […]